New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

He explained, "Even when you think that it is homemade fruit juice without any sugar, its not that great. Juice without sugar, made at home, is still nothing but sugar water." But how is that?

And if you add a spoonful of lemon juice to it, it is said to do wonders. But what exactly does the combo do? Read on to find out... It is said that drinking warm water on an empty stomach offers ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Amla Juice With Warm Water On Empty Stomach: Amla, also known as Indian gooseberry, has long been celebrated in Ayurvedic medicine for its exceptional health benefits. Known as a powerhouse of ...

Millions of Brits could be unknowingly putting their health at risk when drinking a certain fruit juice, the NHS has warned. This is because combining a common type of medication known as statins ...