Beet juice has been shown to lower blood pressure due to its high nitrate content. This helps reduce the risk of heart disease and stroke by relaxing blood vessels and improving circulation ...

This can be done in a pressure cooker as well. Take some watermelon, ice cubes, cooked beetroot and ginger in a mixing jar. 2. Add salt and black pepper. 3. Then pour some orange juice and vegetable ...

Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...