Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood pressure, according to a study by Wake Forest University. Consuming ...

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Beetroot Juice Side Effects: Beetroot, also known as chukandar is a powerful winter veggie that comes packed with several health benefits. From enhancing skin health, to purifying the liver ...

10 effective empty stomach drinks that can help manage kidney health, reduce damage, and improve renal function without the ...

While the body naturally produces nitric oxide, certain foods can enhance its production, leading to improved overall ...

Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

Boost your health and radiance with these nutrient-rich juices tailored for women’s wellness A perfect blend of apple, beetroot, carrot, and lemon, giving you an energy boost while supporting heart ...

Beetroot, often referred to as a superfood, is packed with essential nutrients, antioxidants, and unique compounds that make ...

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

Chop and add to a juicer or blend together in a blender and pour through a milk nut bag ...

Lowers blood pressure: Beetroot juice is high in nitrates, which the body converts into nitric oxide, a compound that relaxes and dilates blood vessels ...