The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

Put your fitness to the test! Take this ultimate strength challenge to see how you compare to the average person. Are you ...

Charley Hull isn't just a top golfer—she's an athlete through and through. The former LET Rookie of the Year knows that staying strong off the course is just as important as her performance on it.

Ready to upgrade your lifting game? The best weightlifting shoes have a wide toe box, providing a stable base that lets you plant your feet firmly and lift safely. Here are our top picks.

Brazoswood advanced three of its four competitors to the Texas High School Powerlifting Association Division I State Meet on Wednesday at the Burt Ogden Arena in Edinburg.

Covington junior Daniel Hale took first at 123 pounds, with lifts totaling 1,005 pounds. Junior Brett Falco won his 148-pound ...

Bay City’s boys took center stage Thursday at Navasota Junior High for the Texas High School Powerlifting Association Region ...

Using your own body weight and free weights, this upper body session will target the shoulders, traps, back, biceps, chest, ...

The Newcastle Ladycats traveled Saturday, March 1 to compete in the regional powerlifting meet at Bells ISD. Shown from left ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...