Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Packed with vitamins and nutrients, salmon is one of the healthiest food options you can consider. Three ounces of salmon ...

Dietary calcium is essential for various bodily functions and shouldn't be restricted out of fear of arterial calcification. It's crucial to maintain adequate calcium intake throughout life ...

Sesame seeds have gained great relevance in the world of nutrition due to their impressive nutritional profile, especially ...

Both, chia seeds and flax seeds, are tiny, but packed with nutrients. Here’s a look at what makes these tiny seeds superfoods ...

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

The uptake of calcium from the soil by the tomato plant can be reduced by fluctuations in soil moisture — either excessively ...

What kinds of fertilizers are best for your lawn and garden? Are organic or synthetic fertilizers the better option? Get the ...

Your cells constantly generate and conduct electricity that runs through your body to perform various functions. One such example of this bioelectricity is the nerve signals that power thoughts in ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

We spoke to a dietian to find out: can choosing the right nutritious foods help reduce the risk of preeclampsia?

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.