Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Dietary calcium is essential for various bodily functions and shouldn't be restricted out of fear of arterial calcification. It's crucial to maintain adequate calcium intake throughout life ...

Sesame seeds have gained great relevance in the world of nutrition due to their impressive nutritional profile, especially ...

Both, chia seeds and flax seeds, are tiny, but packed with nutrients. Here’s a look at what makes these tiny seeds superfoods ...

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

The uptake of calcium from the soil by the tomato plant can be reduced by fluctuations in soil moisture — either excessively ...

There are few micronutrients more crucial to our wellbeing than calcium: it builds our bones and teeth, regulates our ...

Your body might be lacking essential calcium. As the most abundant mineral in the body, 99% of calcium is stored in bones, while the remaining 1% supports muscles, blood circulation, and other ...

Calcium is an integral mineral, vital for the maintenance of teeth and bone health. With advancing age, the body may fail to absorb calcium effectively, increasing the likelihood of osteoporosis ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve and muscle functionalities. Although many calcium supplements available today are fused with vitamin D ...

Calcium and magnesium are minerals essential for health. Most people can get enough of these nutrients through food sources, but some may need supplements. Magnesium helps the body absorb and use ...