If the amount of bad cholesterol increases in the body, then there is a risk of serious diseases like heart attack. To avoid ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Three registered dieticians share drinking bone broth, which is protein- and electrolyte-rich, can help boost your performance and recovery ...

Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

A group of researchers including scientists of the Earth-Life Science Institute (ELSI) at Institute of Science Tokyo have ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

The quest for carbon-neutral concrete has become a billion-dollar endeavor – but a team of scientists from Northwestern gas ...