Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Wu Yanni, a star in Chinese track and field, has admitted that winning an Olympic medal is an ambitious goal that feels out ...

Organisers of the Hastings Half Marathon have announced the event has been rescheduled after explosive chemicals were found ...

Ultra-marathon swimmer and artist Katie Pumphrey will again swim the 24 miles from the Chesapeake Bay Bridge to Baltimore’s ...