The best-selling author and podcaster on how to preserve robust physical, cognitive and emotional health, and how Medicine ...

Athletes may have more than just physical prowess – new research shows they also have superior working memory. A study from ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

Age brings many challenges, among them a loss of independence that means some seniors will need help taking care of themselves. There are many senior living options available for folks who need ...

In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

Adapted dance programs may offer a feasible and enjoyable physical activity option for persons living with Alzheimer's ...

This video is particularly interesting and packed with information, even by Kurzgesagt’s standards. The explanation of the Big Bang, inflation, dark matter, and expansion is concise and ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Recent research provides more support for the existence of long-term COVID and delves into potential causes and effects of ...

Recent findings suggest that memories are stored in the body, not just the brain. Does that mean our "self" is too?