Poor old porridge has had a tough time of it of late. In Scotland, the SNP recently categorised porridge as ‘junk food’, sparking a furious debate among Scots, who have been eating the stuff ...

Porridge – or oatmeal – is a go-to breakfast for runners of all stripes. And if it's good enough for marathon legend Eliud ...

Poor old porridge has had a tough time of it of late. In Scotland, the SNP recently categorised porridge as ‘junk food’, sparking a furious debate among Scots, who have been eating the stuff for more ...

Registered Nutritionist Nicola Shubrook outlines the benefits of porridge and why it makes such a healthy inclusion in the ...

The health benefits of eating oatmeal may include regulating blood glucose (sugar), managing weight, and improving heart health. Oats are a type of grain, and oatmeal is a type of porridge made ...