For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.

Push limits, build muscle, and level up. Join now on JimStoppani.com! Westlake Village, CA--(Newsfile Corp. - March 8, 2025) - Fitness icon and industry-leading expert Dr. Jim Stoppani is back with an ...