A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their profiles and nutritious benefits.

This milled whole wheat sourdough discard hot cross buns recipe offers a healthier twist on a classic favorite. The freshly ...

Trees also announced on Feb. 1 that the company named a new chief financial officer. Mikayla Gilbert, 32, was promoted to the ...

One of the original flavored whiskeys, Skrewball launched its peanut-buttery goodness in San Diego in 2018. Its delicious ...

Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into bars. Mix boiled sprouts ...

There is nothing pretentious about Cafe 212, the sandwich shop that has been an anchor of downtown Tupelo for nearly two ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Often a higher-protein flour, whole wheat is milled from the entire wheat berry — bran, endosperm and germ. Because it makes an elastic dough (protein content is 13%) it is commonly used in ...

Looking for something delicious but healthy? Try these 5 finger-licking beetroot recipes that are not only healthy but can ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...