A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...
It's pretty common these days to hear people in restaurants and stores say they have a "gluten allergy" and therefore require gluten-free products, but the problem is that there's really no such thing ...
In people with celiac disease, it can also lead to longer-term complications such as anemia, osteoporosis, and neurological problems. If you have celiac disease or gluten intolerance, you should avoid ...
The consumer markets are jumping on the bandwagon with “gluten-free” foods, many of which don’t have gluten by their nature, such as fruits and vegetables. So, what is gluten? It is a naturally ...