It’s an animal watching you, and it wants to be your friend. What kind of animal is it?” This meditative exercise is one of many activities Jett guides other kids through during her monthly Yoga 4 ...

The Coral Gables Woman's Club once again will hold its 10th annual Children's Festival on Apr 5. This is a free event offers ...

If you're looking for birthday party games for kids, we've got all the fun ideas. Our list of 100 kids' party games includes ...

Gently wiggle your fingers and roll to one side. There are many benefits of yoga for children. Some of the poses can help them to relax and improve concentration. Most of these poses can be easily ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

At the East Morgan County Library District, the next two weeks will be filled with programming for adults and children.

A child or teen can roll the wheelchair independently by pulling or pushing the wheels. Or, another person can stand behind the wheelchair and push it. Kids ages 5 and older who have trouble walking ...

Chair Yoga: The Weedsport Free Library offers a Chair Yoga program that meets weekly on Wednesdays at 10:30 a.m. Chair Yoga ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...