That doesn’t mean refined grains need to be entirely avoided, experts say. In fact, focusing too much on specific foods and nutrients rather than one’s overall health and lifestyle can have more ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

‘Every whole-grain kernel is made up of three components.’Photograph: fcafotodigital/Getty Images ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Learn moreIt's all too easy for some dogs to put on a few extra pounds, and even a small amount of weight gain can lead to ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...