It’s popular among vegans, flexitarians, and everyone in between. But does drinking oat milk contribute to the recommended daily intake of whole grains? The US Department of Agriculture and the ...

Whip up these fluffy Buttermilk Oatmeal Pancakes for a hearty, wholesome breakfast. Perfect for brunch or any morning craving ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...

But carbs can actually help you achieve your weight loss goals—and oats are the No. 1 whole grain for weight loss, according to nutrition experts. No disrespect to the die-hard keto fans out ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Chickpeas and lentils offer more nutritional value to the human diet than products made from oats and wheat, research from ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...