Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

The clear winner is the real maple taste and texture.

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Whip up these fluffy Buttermilk Oatmeal Pancakes for a hearty, wholesome breakfast. Perfect for brunch or any morning craving ...

I eat breakfast with white bread and pastries. How should I eat cereals that are good for health, avoid obesity, and not affect the heart? (My Nguyen, Hanoi) ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

And eating healthy daily begins with breakfast—the best meal of the day. So, making healthy choices includes two whole grains—oats and Dalia—but which one is better if you are looking to stabilise ...