Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Our High-Protein Cinnamon Roll Oatmeal and Chai-Spiced Oatmeal recipes are great ways to dive into the world of spiced-up ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

The clear winner is the real maple taste and texture.

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Whip up these fluffy Buttermilk Oatmeal Pancakes for a hearty, wholesome breakfast. Perfect for brunch or any morning craving ...

I eat breakfast with white bread and pastries. How should I eat cereals that are good for health, avoid obesity, and not affect the heart? (My Nguyen, Hanoi) ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.