Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

2. Add pasta, salsa, chicken broth, canned tomatoes, tomato paste, corn, and beans. Stir, cover, and bring to a boil. Reduce ...

Researchers in Europe are showing how farmland loss — caused by climate change — could devastate food supplies.

President Donald Trump and billionaire Elon Musk have shut down USAID and Food for Peace, meaning Kansas sorghum farmers lost a market for their crop.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...