Few foods are as polarizing as bread. Weight gain culprit or secret slimming aid? The "Bread Doc" Björn Hollensteiner reveals ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

When whole grains are processed to create refined grains like the white flour or the white rice, the bran and germ are removed. It only leaves the endosperm behind. This process then strips away much ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Ancient grains like spelt, einkorn and teff are having a resurgence. Learn about the health, sustainability and flavor ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Developing healthy eating habits, like following a Mediterranean diet, can lengthen your life significantly. A 2023 Nature Food study found that making changes to your diet can add 10.8 years to men's ...

Rise & Shine Bread, a volunteer organization that bakes bread for Tempe charities to help the food insecure, is looking for ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...