Whole wheat donuts made with fresh milled flour offer a healthier, more flavorful twist on traditional donuts. By using ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

BOSTON — The Whole Grains Council is celebrating the 20th anniversary of its Whole Grain Stamp this year through social media ...

Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Blend the apple and sugar mixture to a smooth and fine puree. Pour your apple puree in the dry mixture and mix well before ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...