While you might think you're making a healthy choice by avoiding breakfast cereals with chocolate or marshmallows, there's ...

Ever wonder what a grocery cart of an IT girl looks like? While the newest, trendy snacks and the most Instagrammable dishes ...

With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification ...

How do you know you’ve found the right cereal? You may have to look past the whole grain to see what else may be hiding in the ingredient list. Whole grains have been found to reduce the risk of ...

She takes issue with the way the NOVA list categorizes foods, especially whole-grain cereals. “For example, refined grains like all-purpose flour, degermed cornmeal, and white rice, which have ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Starting your day with a bowl of cereal can deliver the energy needed to kickstart the morning." Whole grain cereals, in particular, are rich in dietary fiber, aiding digestion and promoting gut ...

Next time you're searching in the cereal aisle at the supermarket these are the things you should consider when wanting to ...

The Emergency Food Assistance Program is a federal initiative aimed at providing essential food supplies to low-income ...