Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

For vegetarian people, Anjali Mukerjee suggests pairing the kitchen basics with tofu, sprouts, and curd for a balanced intake ...

And if you're short on time, instant oatmeal can help you get a filling breakfast fast. The quick and easy packets are ...

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Mainstream acceptance is crucial for making plant-based eating accessible to a broader audience ...

Gemini in Google Slides opened my eyes to the potential of AI in presentation creation. While it's not a perfect replacement ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...