Saturday Social wraps coverage of JN Group Deputy Chief Information Officer Tennyson Arnold’s 40th birthday celebrations held on January 16 at the Cru Bar and Kitchen. Arnold declared that he ...

Arnold Schwarzenegger s Workout Routine for the 1975 Mr. Olympia 12 Week Arnold Schwarzenegger Workout Routine with PDF The Arnold Schwarzenegger Suggests 2 Full Body Exercises for a Quick Arnold ...

In the February 3, 2025 edition of his Arnold’s Pump Club Newsletter, he broke down a ‘three-block full bodyweight workout’ using only dumbbells. Schwarzenegger still works out seven days a week at 77 ...

Samson Dauda will aim to become a two-time Arnold Classic champion in March. On January 20, 2025, Dauda blasted through an intense back workout seven weeks from the 2025 Arnold Classic. Samson Dauda ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Sooners head coach Brent Venables benched starting quarterback Jackson Arnold in the middle of the season in favor of Michael Hawkins Jr. As a result of being benched, Arnold did not face his new ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage multiple muscle groups, boost metabolism, and help burn calories ...

Arnold, the presumptive Auburn starter, first and foremost, wants to lead the franchise back to not only success but relevance. At the same time, two games on the Tigers' 2025 schedule stand out ...

That’s when I came across this workout from Arnold Schwarzenegger’s recent Pump Club newsletter. Not only did it require nothing more than just my bodyweight, but it only took me 25 minutes ...

Angel San Juan is on a fitness journey with the help of his personal trainer and friend, Colby Vanderweg. For this Workout of the Week, they demonstrate another workout idea you can do from home.

Ask someone what makes a good workout, and they'll probably say it needs to be quick and it needs to be convenient. (They might also say it needs to be painless but you can't keep everyone happy.