The green Mediterranean diet has taken the original approach and adapted it to reduce meat even more, while prioritizing specific foods like walnuts, Mankai (pondweed), and green tea. One of the study ...

To some extent, the catechins and caffeine in green tea can increase metabolism and fat burning; but, consistent exercise and a balanced diet are necessary for considerable weight loss.

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

If you're hoping to have a health reset in 2025, then green tea might be the drink for you ... making them an important part of any healthy diet. Flavonoids also help to regulate cellular activity ...

A Food Frequency Questionnaire was used to measure daily green tea and coffee intake, categorized into four levels: 0–200 ml, 201–400 ml, 401–600 ml, and ≥601 ml.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...

If you’re looking for an excellent memory foam mattress but are working with a tight budget, then the Zinus Green Tea and Siena Memory Foam mattress are two top contenders. Both mattresses ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

It is considered a traditional Chinese tea and may fight cancer and infection, lower blood sugar, and have protective heart and liver effects. one of many teas from Camellia sinensis, a shrub or ...

making them an important part of any healthy diet. Flavanoids also help to regulate cellular activity and negate oxidative damage caused by the free radicals we’re exposed to on a daily basis.