Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Choose from Female Push Ups stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Union (12-17-1, 8-10-1) finishes off its Messa Rink regular season run against No. 5-ranked Colgate and fourth-rated Cornell ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

The truth about women's sports? "People love watching women's sports because they’re entertaining and exciting to watch.” ...

Yes, UL’s women’s basketball team endured yet another heartbreaking overtime loss against Miami on Saturday, but there’s no time to sulk about that setback.

In the video, Jo can be seen not only doing all 50 push-ups (in fast mo, of course), but also dancing and having some fun. We ...

When a young woman from California decided to get a Savannah cat, she was prepared to deal with a demanding creature who ...

The league will have a two-minute spot after the halftime show directed by Peter Berg and starring Pat McAfee, Justin Jefferson and other stars, calling for girls flag football to become a varsity ...

A woman doctor riding an Activa was pushed by miscreants who were in a car on a road at Gagan Nagar, Giaspura, last night. The woman fell on the ground and her leg got stuck under the scooter.