Sleep is essential to physical and mental well-being, yet for millions of women, undiagnosed obstructive sleep apnea (OSA) is quietly undermining their health. Up to 15% of women in North America have ...

The good news is however, that there are ear plugs that can help you get (and stay) asleep no matter how loud the snoring ...

Travel has always been loud — but never this loud. From the roar of jet engines to the constant construction noise at hotels, it’s hard to find a moment of peace on the road. “The noise is ...

Some of the sleep hacks you can use for your best night's sleep, from intimacy to magnesium, a bath, fibre and socks According to The Sleep Charity, 40 per cent of adults suffer poor sleep, and 43 ...

Mouth taping has become a major sleep trend because it promises everything from deeper, more oxygen-rich sleep to a sharper jawline. But is it an effective way to stop snoring or reduce sleep ...

Whenever you make any purchase through links on this website, eFestivals may earn a commission. You will never be charged more if you purchase via our links, but you will be directly helping to ...

Loss of sleep during Ramadan could cause several health issues including lack of concentration and even cause accidents, according to experts. One doctor explained that many people suffer from ...

Most commonly, people with sleep apnoea will show signs at night whilst they're asleep such as: breathing stopping and starting making gasping, snorting or choking noises waking up a lot loud snoring ...

Most people will be able to tell when something is wrong with their body. But, if the issues only happen when you're asleep at night, then it can be almost impossible to catch the warning signs.

TL;DR: Reduce sounds at night by 20dB with these earbuds designed for sleeping, now 25% off. Does the slightest bit of noise disturb your nightly sleep? Or does your roommate or partner snore too ...

A long-running copyright lawsuit over Ed Sheeran’s Thinking Out Loud could end up being decided by the US Supreme Court. That left SAS with only one option: Taking the case to the Supreme Court.