I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

Wolverhampton Wanderers' captain Anna Morphet is hoping the FA Women’s National League side can spring a surprise in the ...

A report from the American Bar Association and ALM Intelligence, authored by Roberta Liebenberg and Stephanie Scharf, "Walking Out the Door" addresses why senior women are far more likely than men to ...

Walking yoga blends cardio exercise with a mind-body connection, so it's no surprise this workout is the new favourite for 2025. Health writer and keen walker Susan Griffin tried the workout to see ...

An Atkinson woman was taken to a hospital Thursday after police said she was run over by a snowplow in a parking lot outside her home.

A perverted delivery driver riding a motorcycle grabbed an unsuspecting woman's butt in a drive-by groping. The bizarre assault took place Monday after a woman went to dump garbage outside her ...

Chase Alan Kellar, whose BAC was four times the legal limit after the wreck, entered a guilty plea Thursday in Hardin ...

And since women are at higher risk for stress fractures, choosing the right pair of your slippers is an investment in your health. "Walking and ... After all, switching into comfort mode should ...

Jan. 30, 2025 — A mathematical modeling study suggests that ovarian cancer incidence could be reduced and healthcare savings boosted if women who have already completed their families were ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...