Many factors affect women’s freedom to walk how, when and where they like. Walking is the “nearest activity to perfect exercise,” and promoted as one of the most accessible ways to keep fit –via the ...

Nuala McGovern dons her walking boots and steps out for her first walk of 2025. Show more On the first day of 2025, Nuala McGovern explores all things women and walking in this special programme.

Women’s Health editors, including executive health and fitness director Jacqueline Andriakos, researched the bestselling, most popular, and top-rated walking shoes for women. We've collectively ...

Walking is one of the most accessible and low-impact physical activities, offering a wide range of benefits for mature women. Not only does it enhance cardiovascular health, but it also ...

Keen on walking but over walking alone? Why not join a group of like-minded women for a ramble around some green space? Running groups are all too common. You can’t move these days for hordes of ...