Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

Strengthen and sculpt your glutes with these six powerful exercises. This workout targets all the right muscles to help you ...

Bubba Pritchett has managed to lock out a mind-blowing 260.8-kilogram (575-pound) deadlift in training at just 14-years-old.

Mateusz Kieliszkowski withdrew from the 2025 Arnold Strongman Classic, since he would not be able to prepare adequately for ...