Elephant yoga neutralizes all that, and it is “a great exercise of being in the now,” he added. Nancy Ross, a Navy veteran ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Keeping your knees bent, lift your feet off the ground to create a V-shape with your legs and torso. Extend your arms in ...

The company is delighted to announce the opening of Palace Six, a dedicated studio thoughtfully designed for local fitness ...

If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by ...

The Parmarth Niketan Ashram in Rishikesh witnessed special celebration on the festival of Holi. Dignitaries from 75 countries ...

If poise had a face, it would probably look like Anshuka Parwani. Calm, composed and effortlessly in control, the celebrity ...

Sip, stretch and unwind at the fairgrounds next Saturday. Jay County Fairgrounds is hosting a wine and yoga event at 11 a.m. March 22 in the women’s building. Participants will be offered mimosas ...

NORTH SMITHFIELD – The North Smithfield Public Library will hold a gentle yoga program on Monday, March 17, at 6:30 p.m. Led by Natalie Gatta, this yoga class is suitable for all fitness levels. Bring ...

Campers in the US had more difficulty than ever finding a campsite last year, according to a new report – but there are ways ...

A snowboarder has died two days after falling from a chairlift at a Montana resort in high winds. The accident occurred on ...