Discover essential steps to become a successful yoga coach, from deepening your practice to gaining certification and ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

Create lasting memories on Valentine’s Day with homemade gifts, cozy moments and personalized touches for every couple.

Even though the Super Bowl is over, several restaurants and chains are offering freebies to help football fans recover from ...

A strong winter storm will bring moderate to heavy snow to Central Illinois on Wednesday. The National Weather Service has ...

In its second year, Mangatas Muse continues to shine as a beacon of tranquility, healing and self-discovery. Under the expert ...

SBI Clerk Prelims 2024 admit card is out! Download now and check crucial exam day guidelines, important documents, and ...

Crafts are one of the most low energy hobbies you can pick up, and one of the easier ones you can pick up is crochet. You use ...