Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

Yoga Poses For Relaxation: After a long, hectic, and stressful day, we all look for something that can help relax and restore the mind, body, and soul. While a cup of chamomile tea, or a ginger ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

This adorable video begins with cartoon kids scuttling into a room one by one, showing a card with the image of a specific item on it, like a couch, table, door, and more. The word appears ...

7 myths about high blood pressure one mu... Virat Kohli's 10 habits that make him th ...

Christina Ricci turned her Hollywood Walk of Fame ceremony into a full-fledged family affair. As Ricci, 45, received a star on the famed boulevard, she was accompanied by her husband of four years ...

SHAH ALAM – Consuming snacks, particularly sweets, offers no nutritional benefits to children and can even be harmful due to their ingredients, shape and packaging. Professor of Nutrition at the ...