Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental health. The practice, which integrat ...

Open Heart Yoga NJ and the Mental Health Association of Monmouth County have partnered to launch the program, which will ...

And so, it was a heartening affirmation of belief when I got to know about “guidelines" from leading health bodies strongly recommending Yoga therapy in cancer care. National Comprehensive Cancer ...

Dr Ghai, in collaboration with the Department of Community Medicine, PGI, is working on evaluating the role of yoga therapy in managing chronic low back pain (CLBP) in the community. This ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

I combine eye movement therapy, hypnotherapy, internal family systems and yoga for an experience that is even more powerful and holistic than the usual talk therapy. I know you are searching for a ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...