It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost every muscle in the body. "It is dance fitness," explained Stephanie Maxim, one of two class instructors.

Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

With the convenience of at-home fitness on the rise ... without straining their joints. Zumba Squats incorporate traditional squat exercises with dance elements, making them both fun and effective ...

We offer many energizing workouts for all fitness levels. Perfect for everybody and every body! Each Zumba ® class is designed to bring people together to sweat it on. We take the "work" out of ...

ALFRED, Maine — The jury in the trial of an insurance agent charged with promoting prostitution watched a 45-minute video Thursday showing a sexual encounter between a Zumba fitness instructor ...

EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...