A daily omega-3 supplement, combined with vitamin D and exercise, may slow biological ageing, according to new research. Here ...

Rising 2,502 meters (8,205 feet) above sea level, Säntis is a must-visit mountain in northeastern Switzerland. As part of the Appenzell Alps, it offers spectacular views of six countries and features ...

An international study has investigated the causes and impacts of the devastating flood disaster in the Himalayas in October ...

Sikkim Glacial Lake Outburst Flood was triggered by the collapse of 14.7 million cubic metres of moraine material in South Lhonak Lake, releasing 50 million cubic metres of water. This disaster ...

Mirror reporter Cyann Fielding went behind the scenes at Europe's first freestyle academy for extreme sports — where ...

Facial recognition will be used more widely at Swiss airports; Zurich residents to be prioritised for city housing; and more ...

Bill Marsh can teach your kid to swim. In fact, he may be better at it than anyone else. If you think that’s no big deal, consider this: “In the United States, drowning is the leading cause of ...

By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a pool feels more like a battle for survival than a workout — especially after the first few laps.

St. Charles East vs. Hoffman Estates, 10:30 a.m. Wheaton North vs. Wheeling, 12:30 p.m. Glenbard North vs. Hersey, 2 p.m. Batavia vs. Prospect. 4:30 p.m. Wheaton ...

A schoolgirl is preparing to throw herself into icy depths as the youngest ever member of Great Britain's ice swimming team. Frankie Jackson, from Sunderland, has been selected as one of 49 ...