Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

Cholesterol levels are affected by various factors including unhealthy diets, lack of exercise, obesity, genetics, and ...

A 10-year study published in JAMA Network Open reveals that individuals in Japan who quit alcohol experienced higher levels ...

High cholesterol can have dire consequences if untreated. While cutting out certain foods is a good start, there are also ...

The researchers found that drinkers who stopped drinking during the study saw the opposite effect: their bad cholesterol went ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

Researchers are investigating whether a common cholesterol drug could be repurposed to treat HPV-positive cervical cancer.

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Insulin resistance occurs when the body’s cells become less responsive to insulin, leading to higher blood sugar levels and ...

The doctor shared an easy recipe that's ideal for people who aren't meeting their recommended daily fibre intake ...