The National Museum of the U.S. Air Force Base will conduct training exercises today involving emergency vehicles and alert ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes making you store more fat, plus what to do instead.

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

The Auburn YMCA-WEIU will offer its next session of LiveStrong, a 12-week fitness program for adults who have undergone ...

A Youtuber based in Japan set out to document the extreme changes that eating 30 eggs per day would have on his weight, fitness levels and blood tests results.

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

Season-best scores and successful new skills highlighted this week's high school gymnastics performances. Vote for your ...

China has unveiled sweeping new regulations to tighten the release of information about its military online, a move that ...

Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.