Man’s insane 4am morning routine goes viral but it doesn’t quite add up
A fitness influencer has left viewers seriously scratching their heads after his intense morning routine video went viral.
People baffled by one ritual that 'makes no sense' as man’s 'bizarre' morning routine goes viral
A fitness influencer has left viewers scratching their heads over an unsual detail they spotted during his morning routine ...
‘Functional Fitness’ Is Trending. Here’s How—and Why—You Should Start
I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...
I’m a hot fitness influencer — I have all my first dates in one place and guys had better be able to keep up
“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...
A fitness expert says these are the three best longevity exercises to help you live a more active, longer life
A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...
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Henry Cavill’s Workout Routine: How the Man of Steel Trains Like a Superhero
We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...
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Wearing Boxers to the Gym Can Be Risky! How Proper Testicle Support During Workouts Can Prevent Hernia
Wearing boxers to the gym You might be risking a hernia Learn why proper testicle support during workouts is essential for ...
Cortisol rises during intense workouts. Is that really a bad thing?
Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...
Inside the ‘coregasm’: Fitness enthusiasts can experience orgasm during intense workouts — doctors explain why
People can get off literally just from their brain, without being touched,” Tattam claims, sharing that she once had one in the middle of the night while asleep.