Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Jeanne Calment is a name we should all remember. The Frenchwoman set the record as the world's oldest verified person, ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

The record for the oldest verified person belongs to Jeanne Calment, who lived to be 122 years and 164 days old ...

Emily Austin, the New York City-based owner of clean beauty brand People's Beauty, emphasized the need for the removal of toxins from cosmetics as part of RFK Jr.'s MAHA initiative.

Having a sense of humour keeps me afloat during these challenging times. Sometimes, it's hard to laugh, but finding humour in ...