A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Research suggests that having leaders, managers, and employees who are generous and helpful can boost the bottom line.

The way we communicate with children when someone dies can help them process the loss and be more comfortable with the topic ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you spread love in your ...

Scroll down for a transcription of this episode. We explore a 7-day love challenge developed by renowned psychologists Julie and John Gottman. Based on decades of their research, this week-long ...