Taking a discipline like running and going long is another common variation that older athletes often gravitate towards.

Team Zoot takes the top spot in division one. At the top of the podium for division two is Team Mauna. Tower 26 claims the ...

The key to running up hills is to focus on your effort. You can’t maintain the same pace you run on flat ground, so don’t ...

You don’t have to wait for spring to get back to racing. You can enter a swimming race, a running race, an indoor triathlon ...

An aerodynamics guru reveals the best place for bottles on your bike to give you a faster bike split.

Europe is a hotbed for Ironman racing in 2025. So far this year, 12 have already sold out across the continent. The ...

Indoor virtual cycling platform Rouvy has acquired FulGaz. The acquisition seals a deal with Ironman to be its official ...

USA Triathlon has named American triathlon star Andy Potts as the new coach of the organization’s Paratriathlon Resident Team ...

Short but snappy intervals have many benefits even for long distance triathletes. Getting the legs to turn over fast helps develop neuromuscular pathways that lead to higher cadence. A higher cadence ...

When a non-triathlete asks about your training, they’ll often reply with something like this. They cannot believe you would swim so long, bike for hours, or run more than a few hundred metres. This is ...

Getting a race in your schedule that you can look forward to will help keep you motivated to train, even during the coldest and darkest days of the winter. You might be motivated enough to train for ...

The T100 Triathlon World Tour officially added a new event on Tuesday, making Vancouver the second stop on the tour’s ...