The lower your muscle mass is, the “lower” your metabolism is (in other words your body has less “use” for the fuel you give ...

“Most people feel their best if they eat at least 20 to 30 grams of protein at breakfast. For most healthy adults, at least 7 ...

Below, experts share those after-work behaviours that are getting in the way of a productive workday: It should go without ...

Labour has been condemned after a government minister rejected an EU offer of closer trade ties with the UK. Maros Sefcovic, ...

A Russian delegate at the UN has replied to Donald Trump after the US president told Vladimir Putin to “stop this ridiculous ...

According to a 2010 study, just under a third of us wake up in the middle of the night at least three times a week; while ...

"We hit it off straight away and she helped make After Life my favourite filming experience of all time," the comedian said.

Julia Stiles has opened up about how her tears “ended up coming easily” when she filmed that emotional poetry recital scene ...

The European Storm Forecast Experiment has also said there is a risk of tornadoes forming in the UK and issued a level 2 ...

Wright explains that there is psychology behind this too, saying: “Psychological research shows us, with regards to the ...

Donald Trump's daughter raised eyebrows when she attended the inauguration in a gown once worn by the Breakfast At Tiffany's ...

Comedian Amy Schumer has opened up about what led to her being diagnosed with Cushing’s syndrome last year. Amy recently ...