Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

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Are you looking to replicate that refreshing cucumber water you had at the spa last week? This is why your cucumber water ...