Yoga with Kassandra on MSN3h
Morning Yoga for Balance – 10-Minute Crown Chakra Full Body Stretch
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...
Yoga with Kassandra on MSN1d
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...
TechBullion7d
The 7 Chakras Explained: Meanings, Colors, and How to Activate Them
Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...