This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way To Work Your Core
This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an exercise mat difficult. To mix things up, I rolled my best yoga mat away ...
Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout
This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...
Runner's World3y
A 10-Minute Abs Workout for Stability
A strong core provides stability and supports healthy posture and form, allowing you to run faster and more efficiently. And you don’t need to dedicate a ton of time to strengthening your ...
T39mon
This five-move standing ab workout builds a stronger core in just 10 minutes
Want to strengthen your torso, but can’t hold a plank or do a single crunch? No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even ...
WebMD22d
10 Minute, No-Equipment Ab Workout
Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.
Women's Health20d
‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I love working out, and a good workout challenge is even better.
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...
Tom's Guide16d
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...
Yahoo1mon
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
If you’re looking to increase your core strength you don’t have to spend your time doing endless sit-ups, planks and crunches, you can get a great abs workout done while staying standing.