Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

() - The Nevada Assembly Committee on Commerce and Labor heard a bill Monday that would allow establishments to deliver mixed ...

Boise State's pro day is reportedly set to start at 1 p.m. ET, 11 a.m. local time in Idaho. The pro day will take place at ...

Gabby Allen flexed her washboard abs in a plunging sports bra as she posed for a jaw-dropping Instagram selfie on Monday.

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

As someone with weak wrists, it would have saved me a lot of problems when I first started using my ab wheel if I'd invested ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Alvino made his Broadway debut a few years back in the revival of The Music Man, starring the now-coupled Hugh Jackman and ...

大连恒力石化ABS装置产能共30万吨/年，当前维持25%低负荷运行,3月中下旬有检修计划，预计停车2-3个月。货源供应偏紧，主要 ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.