My colleagues are getting 15-minute one-on-one check-ins with 19,20,21-year-old college freshers asking to justify their existence," the man in the video said to the collective gasps of the audience.

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The 15-minute increment of time is defined as personal one-on-one contact with the patient. This means that the acupuncturist is in the room with the patient, actively performing a medically necessary ...

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Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of floor space. It’s great for building strength and stability in the ...