Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Shop an editor-curated packing guide for a trip to Miami, Florida, complete with travel tips and product recommendations ...

SANDF hosted a handing-over ceremony and memorial service at the Air Force Base in Swartkop on Thursday evening. The families ...

A cashmere baseball cap, a love-filled Lego set and a heart full of jerky — these Valentine's Day gift ideas are all winners.

If you are walking, or doing some other type of activity, and adding strengthening/stretching exercises at least twice a week, you probably have noticed that many of your daily activities are easier, ...

Here's a look at our third version of how the Detroit Tigers should fill their 2025 Opening Day roster, now that Alex Bregman ...

Get the details about Zing Zumm Children’s Museum of Jacksonville’s upcoming Marti Gras Gala on Valentine’s Day, learn how using select apps can help plan activities for Valentine's Day by U.S.

Our Top PicksBest Overall Fall Detection SystemBay Alarm MedicalBay Alarm Medical’s medical alert system with added fall ...

The Cavs' point guard bounced back from a broken jaw to post career numbers for the first half of this season. Here's how.

Shortly after the NBA Finals ended in June, Payton Pritchard sat with a pen and paper to write down his lessons from the ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Pete Alonso and the Mets finalized their $54 million, two-year contract. Also, president of baseball operations David Stearns ...