I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Everyone with high blood pressure should have a home blood pressure monitor. Home monitoring can help you keep tabs on your ...

When it comes to workouts that deliver comprehensive health benefits, experts recommend strength training. This practice ...

Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...

Yahoo Singapore is featuring a curated selection of some of the biggest, most important, and fascinating news that's making ...

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

Join Bertoli on her outdoor adventures as she skateboards, rides horses, swims, and spends time with her dog. Discover the ...

More interested in Kendrick Lamar taking the stage than the Chiefs taking on the Eagles? Here’s when you’ll see the halftime ...

Are you spending a bit too much time inside lately? Use these signs to answer the question, "What is a homebody?" and if you ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

The new quarterback shares his thoughts on transferring to Wisconsin, his mindset, how he's learning his new teammates and ...